Milk Shakes, Thick Chocolate
USDA reference values for milk shakes, thick chocolate (per 100 g).
119kcalCalories
3.1gProtein
2.7gFat
21.2gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 10.1%
- Fat 20.2%
- Carbs 69.7%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 3.1 g | 6% |
| Total Fat | 2.7 g | 3% |
| Saturated Fat | 1.7 g | 8% |
| Carbohydrate | 21.2 g | 8% |
| Dietary Fiber | 0.3 g | 1% |
| Total Sugars | 20.9 g | 42% |
| Minerals | ||
| Sodium | 111 mg | 5% |
| Potassium | 224 mg | 5% |
| Calcium | 132 mg | 10% |
| Iron | 0.3 mg | 2% |
| Magnesium | 16 mg | 4% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 18 mcg | 2% |
| Vitamin D | 1 mcg | 5% |
| Other | ||
| Cholesterol | 11 mg | 4% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Milk Shakes, Thick Chocolate?
- A 100 g serving of Milk Shakes, Thick Chocolate has 119 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Milk Shakes, Thick Chocolate?
- Per 100 g there are 3.1 g of protein — about 6% of the Daily Value (50 g).
- How much fat and carbs are in Milk Shakes, Thick Chocolate?
- Per 100 g there are 2.7 g of fat and 21.2 g of carbohydrate, including 0.3 g of fiber.
- What nutrients is Milk Shakes, Thick Chocolate high in?
- Per 100 g it notably contributes to your Daily Value for: Calcium (10% DV).
Similar foods and comparisons
Beverage, Chocolate
353 kcal
19.9 g protein
Beverage, Chocolate
358 kcal
35.8 g protein
Butter Oil, Anhydrous
876 kcal
0.3 g protein
Butter, Clarified Butter (Ghee)
900 kcal
0 g protein
Butter, Salted
717 kcal
0.9 g protein
Butter, Whipped
731 kcal
0.5 g protein
Compare Milk Shakes, Thick Chocolate with:
Beverage, Chocolate
Beverage, Chocolate
Butter Oil, Anhydrous
Butter, Clarified Butter (Ghee)
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.