NutriBase

Eggs & Dairy

Milk, Goat

USDA reference values for milk, goat (per 100 g).

69kcalCalories
3.6gProtein
4.1gFat
4.5gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 20.5%
  • Fat 53.8%
  • Carbs 25.7%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 3.6 g 7%
Total Fat 4.1 g 5%
Saturated Fat 2.7 g 13%
Carbohydrate 4.5 g 2%
Dietary Fiber 0 g 0%
Total Sugars 4.5 g 9%
Minerals
Sodium 50 mg 2%
Potassium 204 mg 4%
Calcium 134 mg 10%
Iron 0.1 mg <1%
Magnesium 14 mg 3%
Vitamins
Vitamin C 1.3 mg 1%
Vitamin A 57 mcg 6%
Vitamin D 1.3 mcg 7%
Other
Cholesterol 11 mg 4%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Milk, Goat?
A 100 g serving of Milk, Goat has 69 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Milk, Goat?
Per 100 g there are 3.6 g of protein — about 7% of the Daily Value (50 g).
How much fat and carbs are in Milk, Goat?
Per 100 g there are 4.1 g of fat and 4.5 g of carbohydrate, including 0 g of fiber.
What nutrients is Milk, Goat high in?
Per 100 g it notably contributes to your Daily Value for: Calcium (10% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.