How many calories are in Milk, Dry?

A 100 g serving of Milk, Dry has 496 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Milk, Dry?

Per 100 g there are 26.3 g of protein — about 53% of the Daily Value (50 g).

How much fat and carbs are in Milk, Dry?

Per 100 g there are 26.7 g of fat and 38.4 g of carbohydrate, including 0 g of fiber.

What nutrients is Milk, Dry high in?

Per 100 g it notably contributes to your Daily Value for: Calcium (70% DV), Protein (53% DV), Vitamin A (29% DV).

Eggs & Dairy

Milk, Dry

USDA reference values for milk, dry (per 100 g).

496kcalCalories

26.3gProtein

26.7gFat

38.4gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 21.1%
Fat 48.1%
Carbs 30.8%

What this food is high in

70% Calcium 912 mg / 100 g 53% Protein 26.3 g / 100 g 29% Vitamin A 258 mcg / 100 g 28% Potassium 1,330 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	26.3 g	53%
Total Fat	26.7 g	34%
Saturated Fat	16.7 g	84%
Carbohydrate	38.4 g	14%
Dietary Fiber	0 g	0%
Total Sugars	38.4 g	77%
Minerals
Sodium	371 mg	16%
Potassium	1,330 mg	28%
Calcium	912 mg	70%
Iron	0.5 mg	3%
Magnesium	85 mg	20%
Vitamins
Vitamin C	8.6 mg	10%
Vitamin A	258 mcg	29%
Vitamin D	0.5 mcg	3%
Other
Cholesterol	97 mg	32%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Milk, Dry?: A 100 g serving of Milk, Dry has 496 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Milk, Dry?: Per 100 g there are 26.3 g of protein — about 53% of the Daily Value (50 g).
How much fat and carbs are in Milk, Dry?: Per 100 g there are 26.7 g of fat and 38.4 g of carbohydrate, including 0 g of fiber.
What nutrients is Milk, Dry high in?: Per 100 g it notably contributes to your Daily Value for: Calcium (70% DV), Protein (53% DV), Vitamin A (29% DV).

Similar foods and comparisons

Beverage, Chocolate 353 kcal 19.9 g protein Beverage, Chocolate 358 kcal 35.8 g protein Butter Oil, Anhydrous 876 kcal 0.3 g protein Butter, Clarified Butter (Ghee) 900 kcal 0 g protein Butter, Salted 717 kcal 0.9 g protein Butter, Whipped 731 kcal 0.5 g protein

Compare Milk, Dry with: Beverage, Chocolate Beverage, Chocolate Butter Oil, Anhydrous Butter, Clarified Butter (Ghee)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.