How many calories are in Milk, Dry?

A 100 g serving of Milk, Dry has 358 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Milk, Dry?

Per 100 g there are 35.1 g of protein — about 70% of the Daily Value (50 g).

How much fat and carbs are in Milk, Dry?

Per 100 g there are 0.7 g of fat and 52.2 g of carbohydrate, including 0 g of fiber.

What nutrients is Milk, Dry high in?

Per 100 g it notably contributes to your Daily Value for: Calcium (95% DV), Vitamin A (79% DV), Protein (70% DV).

Eggs & Dairy

Milk, Dry

USDA reference values for milk, dry (per 100 g).

358kcalCalories

35.1gProtein

0.7gFat

52.2gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 39.5%
Fat 1.8%
Carbs 58.7%

What this food is high in

95% Calcium 1,231 mg / 100 g 79% Vitamin A 709 mcg / 100 g 70% Protein 35.1 g / 100 g 55% Vitamin D 11 mcg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	35.1 g	70%
Total Fat	0.7 g	<1%
Saturated Fat	0.5 g	2%
Carbohydrate	52.2 g	19%
Dietary Fiber	0 g	0%
Total Sugars	52.2 g	104%
Minerals
Sodium	549 mg	24%
Potassium	1,705 mg	36%
Calcium	1,231 mg	95%
Iron	0.3 mg	2%
Magnesium	117 mg	28%
Vitamins
Vitamin C	5.6 mg	6%
Vitamin A	709 mcg	79%
Vitamin D	11 mcg	55%
Other
Cholesterol	18 mg	6%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Milk, Dry?: A 100 g serving of Milk, Dry has 358 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Milk, Dry?: Per 100 g there are 35.1 g of protein — about 70% of the Daily Value (50 g).
How much fat and carbs are in Milk, Dry?: Per 100 g there are 0.7 g of fat and 52.2 g of carbohydrate, including 0 g of fiber.
What nutrients is Milk, Dry high in?: Per 100 g it notably contributes to your Daily Value for: Calcium (95% DV), Vitamin A (79% DV), Protein (70% DV).

Similar foods and comparisons

Beverage, Chocolate 353 kcal 19.9 g protein Beverage, Chocolate 358 kcal 35.8 g protein Butter Oil, Anhydrous 876 kcal 0.3 g protein Butter, Clarified Butter (Ghee) 900 kcal 0 g protein Butter, Salted 717 kcal 0.9 g protein Butter, Whipped 731 kcal 0.5 g protein

Compare Milk, Dry with: Beverage, Chocolate Beverage, Chocolate Butter Oil, Anhydrous Butter, Clarified Butter (Ghee)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.