How many calories are in Milk, Dry?

A 100 g serving of Milk, Dry has 362 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Milk, Dry?

Per 100 g there are 36.2 g of protein — about 72% of the Daily Value (50 g).

How much fat and carbs are in Milk, Dry?

Per 100 g there are 0.8 g of fat and 52 g of carbohydrate, including 0 g of fiber.

What nutrients is Milk, Dry high in?

Per 100 g it notably contributes to your Daily Value for: Calcium (97% DV), Protein (72% DV), Potassium (38% DV).

Eggs & Dairy

Milk, Dry

USDA reference values for milk, dry (per 100 g).

362kcalCalories

36.2gProtein

0.8gFat

52gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 40.2%
Fat 1.9%
Carbs 57.8%

What this food is high in

97% Calcium 1,257 mg / 100 g 72% Protein 36.2 g / 100 g 38% Potassium 1,794 mg / 100 g 26% Magnesium 110 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	36.2 g	72%
Total Fat	0.8 g	<1%
Saturated Fat	0.5 g	3%
Carbohydrate	52 g	19%
Dietary Fiber	0 g	0%
Total Sugars	52 g	104%
Minerals
Sodium	535 mg	23%
Potassium	1,794 mg	38%
Calcium	1,257 mg	97%
Iron	0.3 mg	2%
Magnesium	110 mg	26%
Vitamins
Vitamin C	6.8 mg	8%
Vitamin A	6 mcg	<1%
Vitamin D	0 mcg	0%
Other
Cholesterol	20 mg	7%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Milk, Dry?: A 100 g serving of Milk, Dry has 362 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Milk, Dry?: Per 100 g there are 36.2 g of protein — about 72% of the Daily Value (50 g).
How much fat and carbs are in Milk, Dry?: Per 100 g there are 0.8 g of fat and 52 g of carbohydrate, including 0 g of fiber.
What nutrients is Milk, Dry high in?: Per 100 g it notably contributes to your Daily Value for: Calcium (97% DV), Protein (72% DV), Potassium (38% DV).

Similar foods and comparisons

Beverage, Chocolate 353 kcal 19.9 g protein Beverage, Chocolate 358 kcal 35.8 g protein Butter Oil, Anhydrous 876 kcal 0.3 g protein Butter, Clarified Butter (Ghee) 900 kcal 0 g protein Butter, Salted 717 kcal 0.9 g protein Butter, Whipped 731 kcal 0.5 g protein

Compare Milk, Dry with: Beverage, Chocolate Beverage, Chocolate Butter Oil, Anhydrous Butter, Clarified Butter (Ghee)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.