NutriBase

Eggs & Dairy

Milk, Chocolate

USDA reference values for milk, chocolate (per 100 g).

57kcalCalories
3.4gProtein
1gFat
7.7gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 25.5%
  • Fat 17.4%
  • Carbs 57.1%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 3.4 g 7%
Total Fat 1 g 1%
Saturated Fat 0.6 g 3%
Carbohydrate 7.7 g 3%
Dietary Fiber 0 g 0%
Total Sugars 7.3 g 15%
Minerals
Sodium 66 mg 3%
Potassium 168 mg 4%
Calcium 122 mg 9%
Iron 0.2 mg <1%
Magnesium 13 mg 3%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 96 mcg 11%
Vitamin D 1.5 mcg 8%
Other
Cholesterol 5 mg 2%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Milk, Chocolate?
A 100 g serving of Milk, Chocolate has 57 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Milk, Chocolate?
Per 100 g there are 3.4 g of protein — about 7% of the Daily Value (50 g).
How much fat and carbs are in Milk, Chocolate?
Per 100 g there are 1 g of fat and 7.7 g of carbohydrate, including 0 g of fiber.
What nutrients is Milk, Chocolate high in?
Per 100 g it notably contributes to your Daily Value for: Vitamin A (11% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.