Milk, Chocolate
USDA reference values for milk, chocolate (per 100 g).
57kcalCalories
3.4gProtein
1gFat
7.7gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 25.5%
- Fat 17.4%
- Carbs 57.1%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 3.4 g | 7% |
| Total Fat | 1 g | 1% |
| Saturated Fat | 0.6 g | 3% |
| Carbohydrate | 7.7 g | 3% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 7.3 g | 15% |
| Minerals | ||
| Sodium | 66 mg | 3% |
| Potassium | 168 mg | 4% |
| Calcium | 122 mg | 9% |
| Iron | 0.2 mg | <1% |
| Magnesium | 13 mg | 3% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 96 mcg | 11% |
| Vitamin D | 1.5 mcg | 8% |
| Other | ||
| Cholesterol | 5 mg | 2% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Milk, Chocolate?
- A 100 g serving of Milk, Chocolate has 57 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Milk, Chocolate?
- Per 100 g there are 3.4 g of protein — about 7% of the Daily Value (50 g).
- How much fat and carbs are in Milk, Chocolate?
- Per 100 g there are 1 g of fat and 7.7 g of carbohydrate, including 0 g of fiber.
- What nutrients is Milk, Chocolate high in?
- Per 100 g it notably contributes to your Daily Value for: Vitamin A (11% DV).
Similar foods and comparisons
Beverage, Chocolate
353 kcal
19.9 g protein
Beverage, Chocolate
358 kcal
35.8 g protein
Butter Oil, Anhydrous
876 kcal
0.3 g protein
Butter, Clarified Butter (Ghee)
900 kcal
0 g protein
Butter, Salted
717 kcal
0.9 g protein
Butter, Whipped
731 kcal
0.5 g protein
Compare Milk, Chocolate with:
Beverage, Chocolate
Beverage, Chocolate
Butter Oil, Anhydrous
Butter, Clarified Butter (Ghee)
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.