NutriBase

Eggs & Dairy

Milk, Canned

USDA reference values for milk, canned (per 100 g).

134kcalCalories
6.8gProtein
7.6gFat
10gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 20.1%
  • Fat 50.2%
  • Carbs 29.7%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 6.8 g 14%
Total Fat 7.6 g 10%
Saturated Fat 4.6 g 23%
Carbohydrate 10 g 4%
Dietary Fiber 0 g 0%
Total Sugars 10 g 20%
Minerals
Sodium 106 mg 5%
Potassium 303 mg 6%
Calcium 261 mg 20%
Iron 0.2 mg 1%
Magnesium 24 mg 6%
Vitamins
Vitamin C 1.9 mg 2%
Vitamin A 65 mcg 7%
Vitamin D 2 mcg 10%
Other
Cholesterol 29 mg 10%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Milk, Canned?
A 100 g serving of Milk, Canned has 134 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Milk, Canned?
Per 100 g there are 6.8 g of protein — about 14% of the Daily Value (50 g).
How much fat and carbs are in Milk, Canned?
Per 100 g there are 7.6 g of fat and 10 g of carbohydrate, including 0 g of fiber.
What nutrients is Milk, Canned high in?
Per 100 g it notably contributes to your Daily Value for: Calcium (20% DV), Protein (14% DV), Vitamin D (10% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.