How many calories are in Milk, Canned?

A 100 g serving of Milk, Canned has 78 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Milk, Canned?

Per 100 g there are 7.6 g of protein — about 15% of the Daily Value (50 g).

How much fat and carbs are in Milk, Canned?

Per 100 g there are 0.2 g of fat and 11.4 g of carbohydrate, including 0 g of fiber.

What nutrients is Milk, Canned high in?

Per 100 g it notably contributes to your Daily Value for: Calcium (22% DV), Protein (15% DV), Vitamin A (13% DV).

Eggs & Dairy

Milk, Canned

USDA reference values for milk, canned (per 100 g).

78kcalCalories

7.6gProtein

0.2gFat

11.4gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 39%
Fat 2.3%
Carbs 58.7%

What this food is high in

22% Calcium 290 mg / 100 g 15% Protein 7.6 g / 100 g 13% Vitamin A 118 mcg / 100 g 10% Vitamin D 2 mcg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	7.6 g	15%
Total Fat	0.2 g	<1%
Saturated Fat	0.1 g	<1%
Carbohydrate	11.4 g	4%
Dietary Fiber	0 g	0%
Total Sugars	11.4 g	23%
Minerals
Sodium	115 mg	5%
Potassium	332 mg	7%
Calcium	290 mg	22%
Iron	0.3 mg	2%
Magnesium	27 mg	6%
Vitamins
Vitamin C	1.2 mg	1%
Vitamin A	118 mcg	13%
Vitamin D	2 mcg	10%
Other
Cholesterol	4 mg	1%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Milk, Canned?: A 100 g serving of Milk, Canned has 78 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Milk, Canned?: Per 100 g there are 7.6 g of protein — about 15% of the Daily Value (50 g).
How much fat and carbs are in Milk, Canned?: Per 100 g there are 0.2 g of fat and 11.4 g of carbohydrate, including 0 g of fiber.
What nutrients is Milk, Canned high in?: Per 100 g it notably contributes to your Daily Value for: Calcium (22% DV), Protein (15% DV), Vitamin A (13% DV).

Similar foods and comparisons

Beverage, Chocolate 353 kcal 19.9 g protein Beverage, Chocolate 358 kcal 35.8 g protein Butter Oil, Anhydrous 876 kcal 0.3 g protein Butter, Clarified Butter (Ghee) 900 kcal 0 g protein Butter, Salted 717 kcal 0.9 g protein Butter, Whipped 731 kcal 0.5 g protein

Compare Milk, Canned with: Beverage, Chocolate Beverage, Chocolate Butter Oil, Anhydrous Butter, Clarified Butter (Ghee)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.