NutriBase

Legumes & Soy

Lima Beans, Large

USDA reference values for lima beans, large (per 100 g).

338kcalCalories
21.5gProtein
0.7gFat
63.4gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 27.9%
  • Fat 2%
  • Carbs 70.1%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 21.5 g 43%
Total Fat 0.7 g <1%
Saturated Fat 0.2 g <1%
Carbohydrate 63.4 g 23%
Dietary Fiber 19 g 68%
Total Sugars 8.5 g 17%
Minerals
Sodium 18 mg <1%
Potassium 1,724 mg 37%
Calcium 81 mg 6%
Iron 7.5 mg 42%
Magnesium 224 mg 53%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 0 mcg 0%
Vitamin D 0 mcg 0%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Lima Beans, Large?
A 100 g serving of Lima Beans, Large has 338 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Lima Beans, Large?
Per 100 g there are 21.5 g of protein — about 43% of the Daily Value (50 g).
How much fat and carbs are in Lima Beans, Large?
Per 100 g there are 0.7 g of fat and 63.4 g of carbohydrate, including 19 g of fiber.
What nutrients is Lima Beans, Large high in?
Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (68% DV), Magnesium (53% DV), Protein (43% DV).

Similar foods and comparisons

Compare Lima Beans, Large with: Bacon Bits, Meatless Bacon, Meatless Beans Beans, Adzuki

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.