Lima Beans, Large
USDA reference values for lima beans, large (per 100 g).
115kcalCalories
7.8gProtein
0.4gFat
20.9gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 30%
- Fat 3.3%
- Carbs 66.8%
What this food is high in
25%
Dietary Fiber
7 g / 100 g
16%
Protein
7.8 g / 100 g
13%
Iron
2.4 mg / 100 g
11%
Potassium
508 mg / 100 g
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 7.8 g | 16% |
| Total Fat | 0.4 g | <1% |
| Saturated Fat | 0.1 g | <1% |
| Carbohydrate | 20.9 g | 8% |
| Dietary Fiber | 7 g | 25% |
| Total Sugars | 2.9 g | 6% |
| Minerals | ||
| Sodium | 238 mg | 10% |
| Potassium | 508 mg | 11% |
| Calcium | 17 mg | 1% |
| Iron | 2.4 mg | 13% |
| Magnesium | 43 mg | 10% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 mcg | 0% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Lima Beans, Large?
- A 100 g serving of Lima Beans, Large has 115 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Lima Beans, Large?
- Per 100 g there are 7.8 g of protein — about 16% of the Daily Value (50 g).
- How much fat and carbs are in Lima Beans, Large?
- Per 100 g there are 0.4 g of fat and 20.9 g of carbohydrate, including 7 g of fiber.
- What nutrients is Lima Beans, Large high in?
- Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (25% DV), Protein (16% DV), Iron (13% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.