How many calories are in Lamb, Lungs?

A 100 g serving of Lamb, Lungs has 113 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Lamb, Lungs?

Per 100 g there are 19.9 g of protein — about 40% of the Daily Value (50 g).

How much fat and carbs are in Lamb, Lungs?

Per 100 g there are 3.1 g of fat and 0 g of carbohydrate, including 0 g of fiber.

What nutrients is Lamb, Lungs high in?

Per 100 g it notably contributes to your Daily Value for: Protein (40% DV), Vitamin C (31% DV), Iron (25% DV).

Meat & Poultry

Lamb, Lungs

USDA reference values for lamb, lungs (per 100 g).

113kcalCalories

19.9gProtein

3.1gFat

0gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 74%
Fat 26%
Carbs 0%

What this food is high in

40% Protein 19.9 g / 100 g 31% Vitamin C 28 mg / 100 g 25% Iron 4.6 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	19.9 g	40%
Total Fat	3.1 g	4%
Saturated Fat	1.1 g	5%
Carbohydrate	0 g	0%
Dietary Fiber	0 g	0%
Total Sugars	—
Minerals
Sodium	84 mg	4%
Potassium	127 mg	3%
Calcium	12 mg	<1%
Iron	4.6 mg	25%
Magnesium	11 mg	3%
Vitamins
Vitamin C	28 mg	31%
Vitamin A	32 mcg	4%
Vitamin D	—
Other
Cholesterol	284 mg	95%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Lamb, Lungs?: A 100 g serving of Lamb, Lungs has 113 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Lamb, Lungs?: Per 100 g there are 19.9 g of protein — about 40% of the Daily Value (50 g).
How much fat and carbs are in Lamb, Lungs?: Per 100 g there are 3.1 g of fat and 0 g of carbohydrate, including 0 g of fiber.
What nutrients is Lamb, Lungs high in?: Per 100 g it notably contributes to your Daily Value for: Protein (40% DV), Vitamin C (31% DV), Iron (25% DV).

Similar foods and comparisons

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Compare Lamb, Lungs with: Bacon And Beef Sticks Bacon, Pre-Sliced Bacon, Turkey Bacon, Turkey

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.