How many calories are in Ice Cream, Lowfat?

A 100 g serving of Ice Cream, Lowfat has 265 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Ice Cream, Lowfat?

Per 100 g there are 5.3 g of protein — about 11% of the Daily Value (50 g).

How much fat and carbs are in Ice Cream, Lowfat?

Per 100 g there are 9.3 g of fat and 40 g of carbohydrate, including 9.3 g of fiber.

What nutrients is Ice Cream, Lowfat high in?

Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (33% DV), Magnesium (15% DV), Protein (11% DV).

Eggs & Dairy

Ice Cream, Lowfat

USDA reference values for ice cream, lowfat (per 100 g).

265kcalCalories

5.3gProtein

9.3gFat

40gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 8.6%
Fat 34%
Carbs 57.3%

What this food is high in

33% Dietary Fiber 9.3 g / 100 g 15% Magnesium 65 mg / 100 g 11% Protein 5.3 g / 100 g 10% Calcium 133 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	5.3 g	11%
Total Fat	9.3 g	12%
Saturated Fat	6.6 g	33%
Carbohydrate	40 g	15%
Dietary Fiber	9.3 g	33%
Total Sugars	10.7 g	21%
Minerals
Sodium	113 mg	5%
Potassium	213 mg	5%
Calcium	133 mg	10%
Iron	0.5 mg	3%
Magnesium	65 mg	15%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	26 mcg	3%
Vitamin D	0.2 mcg	1%
Other
Cholesterol	7 mg	2%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Ice Cream, Lowfat?: A 100 g serving of Ice Cream, Lowfat has 265 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Ice Cream, Lowfat?: Per 100 g there are 5.3 g of protein — about 11% of the Daily Value (50 g).
How much fat and carbs are in Ice Cream, Lowfat?: Per 100 g there are 9.3 g of fat and 40 g of carbohydrate, including 9.3 g of fiber.
What nutrients is Ice Cream, Lowfat high in?: Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (33% DV), Magnesium (15% DV), Protein (11% DV).

Similar foods and comparisons

Beverage, Chocolate 353 kcal 19.9 g protein Beverage, Chocolate 358 kcal 35.8 g protein Butter Oil, Anhydrous 876 kcal 0.3 g protein Butter, Clarified Butter (Ghee) 900 kcal 0 g protein Butter, Salted 717 kcal 0.9 g protein Butter, Whipped 731 kcal 0.5 g protein

Compare Ice Cream, Lowfat with: Beverage, Chocolate Beverage, Chocolate Butter Oil, Anhydrous Butter, Clarified Butter (Ghee)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.