NutriBase

Eggs & Dairy

Ice Cream Cookie Sandwich

USDA reference values for ice cream cookie sandwich (per 100 g).

240kcalCalories
3.7gProtein
7.4gFat
39.6gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 6.2%
  • Fat 28.1%
  • Carbs 65.7%

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 3.7 g 7%
Total Fat 7.4 g 9%
Saturated Fat 1.7 g 8%
Carbohydrate 39.6 g 14%
Dietary Fiber 1.2 g 4%
Total Sugars 21.3 g 43%
Minerals
Sodium 162 mg 7%
Potassium 68 mg 1%
Calcium 73 mg 6%
Iron 1.1 mg 6%
Magnesium 16 mg 4%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 37 mcg 4%
Vitamin D 0 mcg 0%
Other
Cholesterol 6 mg 2%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Ice Cream Cookie Sandwich?
A 100 g serving of Ice Cream Cookie Sandwich has 240 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Ice Cream Cookie Sandwich?
Per 100 g there are 3.7 g of protein — about 7% of the Daily Value (50 g).
How much fat and carbs are in Ice Cream Cookie Sandwich?
Per 100 g there are 7.4 g of fat and 39.6 g of carbohydrate, including 1.2 g of fiber.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.