How many calories are in Frankfurter, Meatless?

A 100 g serving of Frankfurter, Meatless has 233 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Frankfurter, Meatless?

Per 100 g there are 19.6 g of protein — about 39% of the Daily Value (50 g).

How much fat and carbs are in Frankfurter, Meatless?

Per 100 g there are 13.7 g of fat and 7.7 g of carbohydrate, including 3.9 g of fiber.

What nutrients is Frankfurter, Meatless high in?

Per 100 g it notably contributes to your Daily Value for: Protein (39% DV), Dietary Fiber (14% DV).

Legumes & Soy

Frankfurter, Meatless

USDA reference values for frankfurter, meatless (per 100 g).

233kcalCalories

19.6gProtein

13.7gFat

7.7gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 34.9%
Fat 54.9%
Carbs 10.2%

What this food is high in

39% Protein 19.6 g / 100 g 14% Dietary Fiber 3.9 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	19.6 g	39%
Total Fat	13.7 g	18%
Saturated Fat	1.7 g	8%
Carbohydrate	7.7 g	3%
Dietary Fiber	3.9 g	14%
Total Sugars	0 g	0%
Minerals
Sodium	471 mg	20%
Potassium	98 mg	2%
Calcium	33 mg	3%
Iron	1.4 mg	8%
Magnesium	18 mg	4%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Frankfurter, Meatless?: A 100 g serving of Frankfurter, Meatless has 233 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Frankfurter, Meatless?: Per 100 g there are 19.6 g of protein — about 39% of the Daily Value (50 g).
How much fat and carbs are in Frankfurter, Meatless?: Per 100 g there are 13.7 g of fat and 7.7 g of carbohydrate, including 3.9 g of fiber.
What nutrients is Frankfurter, Meatless high in?: Per 100 g it notably contributes to your Daily Value for: Protein (39% DV), Dietary Fiber (14% DV).

Similar foods and comparisons

Bacon Bits, Meatless 476 kcal 32 g protein Bacon, Meatless 309 kcal 11.7 g protein Beans 47 kcal 1.8 g protein Beans, Adzuki 329 kcal 19.9 g protein Beans, Adzuki 128 kcal 7.5 g protein Beans, Adzuki 237 kcal 3.8 g protein

Compare Frankfurter, Meatless with: Bacon Bits, Meatless Bacon, Meatless Beans Beans, Adzuki

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.