How many calories are in Frankfurter, Meat?

A 100 g serving of Frankfurter, Meat has 290 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Frankfurter, Meat?

Per 100 g there are 10.3 g of protein — about 21% of the Daily Value (50 g).

How much fat and carbs are in Frankfurter, Meat?

Per 100 g there are 25.8 g of fat and 4.2 g of carbohydrate, including 0 g of fiber.

What nutrients is Frankfurter, Meat high in?

Per 100 g it notably contributes to your Daily Value for: Protein (21% DV).

Meat & Poultry

Frankfurter, Meat

USDA reference values for frankfurter, meat (per 100 g).

290kcalCalories

10.3gProtein

25.8gFat

4.2gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 14.2%
Fat 80.1%
Carbs 5.8%

What this food is high in

21% Protein 10.3 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	10.3 g	21%
Total Fat	25.8 g	33%
Saturated Fat	7.7 g	38%
Carbohydrate	4.2 g	2%
Dietary Fiber	0 g	0%
Total Sugars	—
Minerals
Sodium	1,090 mg	47%
Potassium	152 mg	3%
Calcium	99 mg	8%
Iron	1.1 mg	6%
Magnesium	15 mg	4%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	—
Other
Cholesterol	77 mg	26%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Frankfurter, Meat?: A 100 g serving of Frankfurter, Meat has 290 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Frankfurter, Meat?: Per 100 g there are 10.3 g of protein — about 21% of the Daily Value (50 g).
How much fat and carbs are in Frankfurter, Meat?: Per 100 g there are 25.8 g of fat and 4.2 g of carbohydrate, including 0 g of fiber.
What nutrients is Frankfurter, Meat high in?: Per 100 g it notably contributes to your Daily Value for: Protein (21% DV).

Similar foods and comparisons

Bacon And Beef Sticks 517 kcal 29.1 g protein Bacon, Pre-Sliced 407 kcal 12.5 g protein Bacon, Turkey 368 kcal 29.5 g protein Bacon, Turkey 253 kcal 13.3 g protein Bacon, Turkey 226 kcal 15.9 g protein Barbecue Loaf, Pork 173 kcal 15.8 g protein

Compare Frankfurter, Meat with: Bacon And Beef Sticks Bacon, Pre-Sliced Bacon, Turkey Bacon, Turkey

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.