Fish, Sturgeon
USDA reference values for fish, sturgeon (per 100 g).
135kcalCalories
20.7gProtein
5.2gFat
0gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 64%
- Fat 36%
- Carbs 0%
What this food is high in
65%
Vitamin D
12.9 mcg / 100 g
41%
Protein
20.7 g / 100 g
29%
Vitamin A
263 mcg / 100 g
11%
Magnesium
45 mg / 100 g
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 20.7 g | 41% |
| Total Fat | 5.2 g | 7% |
| Saturated Fat | 1.2 g | 6% |
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Minerals | ||
| Sodium | 69 mg | 3% |
| Potassium | 364 mg | 8% |
| Calcium | 17 mg | 1% |
| Iron | 0.9 mg | 5% |
| Magnesium | 45 mg | 11% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 263 mcg | 29% |
| Vitamin D | 12.9 mcg | 65% |
| Other | ||
| Cholesterol | 77 mg | 26% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Fish, Sturgeon?
- A 100 g serving of Fish, Sturgeon has 135 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Fish, Sturgeon?
- Per 100 g there are 20.7 g of protein — about 41% of the Daily Value (50 g).
- How much fat and carbs are in Fish, Sturgeon?
- Per 100 g there are 5.2 g of fat and 0 g of carbohydrate, including 0 g of fiber.
- What nutrients is Fish, Sturgeon high in?
- Per 100 g it notably contributes to your Daily Value for: Vitamin D (65% DV), Protein (41% DV), Vitamin A (29% DV).
Similar foods and comparisons
Alaska Pollock, Raw
78 kcal
17.3 g protein
Anchovies, Canned In Olive Oil
206 kcal
26.9 g protein
Cod, Pacific Or Alaskan
61 kcal
14.2 g protein
Crustaceans, Crab
83 kcal
17.9 g protein
Crustaceans, Crab
155 kcal
20.2 g protein
Crustaceans, Crab
86 kcal
17.4 g protein
Compare Fish, Sturgeon with:
Alaska Pollock, Raw
Anchovies, Canned In Olive Oil
Cod, Pacific Or Alaskan
Crustaceans, Crab
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.