NutriBase

Fish & Seafood

Fish, Mahimahi

USDA reference values for fish, mahimahi (per 100 g).

109kcalCalories
23.7gProtein
0.9gFat
0gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 92.1%
  • Fat 7.9%
  • Carbs 0%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 23.7 g 47%
Total Fat 0.9 g 1%
Saturated Fat 0.2 g 1%
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars
Minerals
Sodium 113 mg 5%
Potassium 533 mg 11%
Calcium 19 mg 1%
Iron 1.5 mg 8%
Magnesium 38 mg 9%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 62 mcg 7%
Vitamin D
Other
Cholesterol 94 mg 31%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Fish, Mahimahi?
A 100 g serving of Fish, Mahimahi has 109 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Fish, Mahimahi?
Per 100 g there are 23.7 g of protein — about 47% of the Daily Value (50 g).
How much fat and carbs are in Fish, Mahimahi?
Per 100 g there are 0.9 g of fat and 0 g of carbohydrate, including 0 g of fiber.
What nutrients is Fish, Mahimahi high in?
Per 100 g it notably contributes to your Daily Value for: Protein (47% DV), Potassium (11% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.