NutriBase

Fish & Seafood

Fish, Drum

USDA reference values for fish, drum (per 100 g).

119kcalCalories
17.5gProtein
4.9gFat
0gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 61.3%
  • Fat 38.7%
  • Carbs 0%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 17.5 g 35%
Total Fat 4.9 g 6%
Saturated Fat 1.1 g 6%
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars
Minerals
Sodium 75 mg 3%
Potassium 275 mg 6%
Calcium 60 mg 5%
Iron 0.9 mg 5%
Magnesium 30 mg 7%
Vitamins
Vitamin C 1 mg 1%
Vitamin A 51 mcg 6%
Vitamin D
Other
Cholesterol 64 mg 21%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Fish, Drum?
A 100 g serving of Fish, Drum has 119 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Fish, Drum?
Per 100 g there are 17.5 g of protein — about 35% of the Daily Value (50 g).
How much fat and carbs are in Fish, Drum?
Per 100 g there are 4.9 g of fat and 0 g of carbohydrate, including 0 g of fiber.
What nutrients is Fish, Drum high in?
Per 100 g it notably contributes to your Daily Value for: Protein (35% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.