NutriBase

Fish & Seafood

Fish, Carp

USDA reference values for fish, carp (per 100 g).

127kcalCalories
17.8gProtein
5.6gFat
0gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 58.6%
  • Fat 41.4%
  • Carbs 0%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 17.8 g 36%
Total Fat 5.6 g 7%
Saturated Fat 1.1 g 5%
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Minerals
Sodium 49 mg 2%
Potassium 333 mg 7%
Calcium 41 mg 3%
Iron 1.2 mg 7%
Magnesium 29 mg 7%
Vitamins
Vitamin C 1.6 mg 2%
Vitamin A 9 mcg 1%
Vitamin D 24.7 mcg 124%
Other
Cholesterol 66 mg 22%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Fish, Carp?
A 100 g serving of Fish, Carp has 127 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Fish, Carp?
Per 100 g there are 17.8 g of protein — about 36% of the Daily Value (50 g).
How much fat and carbs are in Fish, Carp?
Per 100 g there are 5.6 g of fat and 0 g of carbohydrate, including 0 g of fiber.
What nutrients is Fish, Carp high in?
Per 100 g it notably contributes to your Daily Value for: Vitamin D (124% DV), Protein (36% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.