NutriBase

Meat & Poultry

Duck, Wild

USDA reference values for duck, wild (per 100 g).

211kcalCalories
17.4gProtein
15.2gFat
0gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 33.7%
  • Fat 66.3%
  • Carbs 0%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 17.4 g 35%
Total Fat 15.2 g 19%
Saturated Fat 5 g 25%
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars
Minerals
Sodium 56 mg 2%
Potassium 249 mg 5%
Calcium 5 mg <1%
Iron 4.2 mg 23%
Magnesium 20 mg 5%
Vitamins
Vitamin C 5.2 mg 6%
Vitamin A 26 mcg 3%
Vitamin D
Other
Cholesterol 80 mg 27%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Duck, Wild?
A 100 g serving of Duck, Wild has 211 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Duck, Wild?
Per 100 g there are 17.4 g of protein — about 35% of the Daily Value (50 g).
How much fat and carbs are in Duck, Wild?
Per 100 g there are 15.2 g of fat and 0 g of carbohydrate, including 0 g of fiber.
What nutrients is Duck, Wild high in?
Per 100 g it notably contributes to your Daily Value for: Protein (35% DV), Iron (23% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.