NutriBase

Eggs & Dairy

Cream, Sour

USDA reference values for cream, sour (per 100 g).

135kcalCalories
2.9gProtein
12gFat
4.3gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 8.6%
  • Fat 78.9%
  • Carbs 12.5%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 2.9 g 6%
Total Fat 12 g 15%
Saturated Fat 7.5 g 37%
Carbohydrate 4.3 g 2%
Dietary Fiber 0 g 0%
Total Sugars 0.2 g <1%
Minerals
Sodium 89 mg 4%
Potassium 129 mg 3%
Calcium 104 mg 8%
Iron 0.1 mg <1%
Magnesium 10 mg 2%
Vitamins
Vitamin C 0.9 mg 1%
Vitamin A 102 mcg 11%
Vitamin D 0.2 mcg 1%
Other
Cholesterol 39 mg 13%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cream, Sour?
A 100 g serving of Cream, Sour has 135 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cream, Sour?
Per 100 g there are 2.9 g of protein — about 6% of the Daily Value (50 g).
How much fat and carbs are in Cream, Sour?
Per 100 g there are 12 g of fat and 4.3 g of carbohydrate, including 0 g of fiber.
What nutrients is Cream, Sour high in?
Per 100 g it notably contributes to your Daily Value for: Vitamin A (11% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.