Cream, Sour
USDA reference values for cream, sour (per 100 g).
198kcalCalories
2.4gProtein
19.4gFat
4.6gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 4.8%
- Fat 86%
- Carbs 9.1%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 2.4 g | 5% |
| Total Fat | 19.4 g | 25% |
| Saturated Fat | 10.1 g | 51% |
| Carbohydrate | 4.6 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 3.4 g | 7% |
| Minerals | ||
| Sodium | 31 mg | 1% |
| Potassium | 125 mg | 3% |
| Calcium | 101 mg | 8% |
| Iron | 0.1 mg | <1% |
| Magnesium | 10 mg | 2% |
| Vitamins | ||
| Vitamin C | 0.9 mg | 1% |
| Vitamin A | 124 mcg | 14% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 59 mg | 20% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Cream, Sour?
- A 100 g serving of Cream, Sour has 198 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Cream, Sour?
- Per 100 g there are 2.4 g of protein — about 5% of the Daily Value (50 g).
- How much fat and carbs are in Cream, Sour?
- Per 100 g there are 19.4 g of fat and 4.6 g of carbohydrate, including 0 g of fiber.
- What nutrients is Cream, Sour high in?
- Per 100 g it notably contributes to your Daily Value for: Vitamin A (14% DV).
Similar foods and comparisons
Beverage, Chocolate
353 kcal
19.9 g protein
Beverage, Chocolate
358 kcal
35.8 g protein
Butter Oil, Anhydrous
876 kcal
0.3 g protein
Butter, Clarified Butter (Ghee)
900 kcal
0 g protein
Butter, Salted
717 kcal
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Butter, Whipped
731 kcal
0.5 g protein
Compare Cream, Sour with:
Beverage, Chocolate
Beverage, Chocolate
Butter Oil, Anhydrous
Butter, Clarified Butter (Ghee)
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.