NutriBase

Eggs & Dairy

Cream, Fluid

USDA reference values for cream, fluid (per 100 g).

340kcalCalories
2.8gProtein
36.1gFat
2.8gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 3.3%
  • Fat 93.5%
  • Carbs 3.3%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 2.8 g 6%
Total Fat 36.1 g 46%
Saturated Fat 23 g 115%
Carbohydrate 2.8 g 1%
Dietary Fiber 0 g 0%
Total Sugars 2.9 g 6%
Minerals
Sodium 27 mg 1%
Potassium 95 mg 2%
Calcium 66 mg 5%
Iron 0.1 mg <1%
Magnesium 7 mg 2%
Vitamins
Vitamin C 0.6 mg <1%
Vitamin A 411 mcg 46%
Vitamin D 1.6 mcg 8%
Other
Cholesterol 113 mg 38%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cream, Fluid?
A 100 g serving of Cream, Fluid has 340 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cream, Fluid?
Per 100 g there are 2.8 g of protein — about 6% of the Daily Value (50 g).
How much fat and carbs are in Cream, Fluid?
Per 100 g there are 36.1 g of fat and 2.8 g of carbohydrate, including 0 g of fiber.
What nutrients is Cream, Fluid high in?
Per 100 g it notably contributes to your Daily Value for: Vitamin A (46% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.