NutriBase

Meat & Poultry

Chicken, Roasting

USDA reference values for chicken, roasting (per 100 g).

127kcalCalories
18.1gProtein
5gFat
1.1gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 59.2%
  • Fat 37%
  • Carbs 3.7%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 18.1 g 36%
Total Fat 5 g 6%
Saturated Fat 1.5 g 8%
Carbohydrate 1.1 g <1%
Dietary Fiber 0 g 0%
Total Sugars
Minerals
Sodium 77 mg 3%
Potassium 227 mg 5%
Calcium 10 mg <1%
Iron 5.4 mg 30%
Magnesium 17 mg 4%
Vitamins
Vitamin C 13.1 mg 15%
Vitamin A 2,880 mcg 320%
Vitamin D
Other
Cholesterol 236 mg 79%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Chicken, Roasting?
A 100 g serving of Chicken, Roasting has 127 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Chicken, Roasting?
Per 100 g there are 18.1 g of protein — about 36% of the Daily Value (50 g).
How much fat and carbs are in Chicken, Roasting?
Per 100 g there are 5 g of fat and 1.1 g of carbohydrate, including 0 g of fiber.
What nutrients is Chicken, Roasting high in?
Per 100 g it notably contributes to your Daily Value for: Vitamin A (320% DV), Protein (36% DV), Iron (30% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.