NutriBase

Meat & Poultry

Chicken, Broilers Or Fryers

USDA reference values for chicken, broilers or fryers (per 100 g).

289kcalCalories
22.5gProtein
17.4gFat
9.4gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 31.8%
  • Fat 55.1%
  • Carbs 13.1%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 22.5 g 45%
Total Fat 17.4 g 22%
Saturated Fat 4.6 g 23%
Carbohydrate 9.4 g 3%
Dietary Fiber 0.3 g 1%
Total Sugars 0 g 0%
Minerals
Sodium 292 mg 13%
Potassium 185 mg 4%
Calcium 21 mg 2%
Iron 1.4 mg 8%
Magnesium 21 mg 5%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 28 mcg 3%
Vitamin D 0.2 mcg 1%
Other
Cholesterol 87 mg 29%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Chicken, Broilers Or Fryers?
A 100 g serving of Chicken, Broilers Or Fryers has 289 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Chicken, Broilers Or Fryers?
Per 100 g there are 22.5 g of protein — about 45% of the Daily Value (50 g).
How much fat and carbs are in Chicken, Broilers Or Fryers?
Per 100 g there are 17.4 g of fat and 9.4 g of carbohydrate, including 0.3 g of fiber.
What nutrients is Chicken, Broilers Or Fryers high in?
Per 100 g it notably contributes to your Daily Value for: Protein (45% DV).

Similar foods and comparisons

Compare Chicken, Broilers Or Fryers with: Bacon And Beef Sticks Bacon, Pre-Sliced Bacon, Turkey Bacon, Turkey

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.