NutriBase

Meat & Poultry

Chicken, Broilers Or Fryers

USDA reference values for chicken, broilers or fryers (per 100 g).

288kcalCalories
30gProtein
15.3gFat
5.7gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 42.8%
  • Fat 49.1%
  • Carbs 8.1%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 30 g 60%
Total Fat 15.3 g 20%
Saturated Fat 4.1 g 21%
Carbohydrate 5.7 g 2%
Dietary Fiber 0 g 0%
Total Sugars
Minerals
Sodium 99 mg 4%
Potassium 251 mg 5%
Calcium 26 mg 2%
Iron 1.7 mg 9%
Magnesium 25 mg 6%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 29 mcg 3%
Vitamin D
Other
Cholesterol 93 mg 31%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Chicken, Broilers Or Fryers?
A 100 g serving of Chicken, Broilers Or Fryers has 288 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Chicken, Broilers Or Fryers?
Per 100 g there are 30 g of protein — about 60% of the Daily Value (50 g).
How much fat and carbs are in Chicken, Broilers Or Fryers?
Per 100 g there are 15.3 g of fat and 5.7 g of carbohydrate, including 0 g of fiber.
What nutrients is Chicken, Broilers Or Fryers high in?
Per 100 g it notably contributes to your Daily Value for: Protein (60% DV).

Similar foods and comparisons

Compare Chicken, Broilers Or Fryers with: Bacon And Beef Sticks Bacon, Pre-Sliced Bacon, Turkey Bacon, Turkey

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.