NutriBase

Meat & Poultry

Chicken, Broiler Or Fryers

USDA reference values for chicken, broiler or fryers (per 100 g).

148kcalCalories
29.5gProtein
3.4gFat
0gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 79.5%
  • Fat 20.5%
  • Carbs 0%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 29.5 g 59%
Total Fat 3.4 g 4%
Saturated Fat 1 g 5%
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Minerals
Sodium 215 mg 9%
Potassium 420 mg 9%
Calcium 6 mg <1%
Iron 0.4 mg 2%
Magnesium 31 mg 7%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 10 mcg 1%
Vitamin D 0 mcg 0%
Other
Cholesterol 106 mg 35%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Chicken, Broiler Or Fryers?
A 100 g serving of Chicken, Broiler Or Fryers has 148 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Chicken, Broiler Or Fryers?
Per 100 g there are 29.5 g of protein — about 59% of the Daily Value (50 g).
How much fat and carbs are in Chicken, Broiler Or Fryers?
Per 100 g there are 3.4 g of fat and 0 g of carbohydrate, including 0 g of fiber.
What nutrients is Chicken, Broiler Or Fryers high in?
Per 100 g it notably contributes to your Daily Value for: Protein (59% DV).

Similar foods and comparisons

Compare Chicken, Broiler Or Fryers with: Bacon And Beef Sticks Bacon, Pre-Sliced Bacon, Turkey Bacon, Turkey

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.