NutriBase

Meat & Poultry

Chicken Breast, Roll

USDA reference values for chicken breast, roll (per 100 g).

134kcalCalories
14.6gProtein
7.7gFat
1.8gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 43.4%
  • Fat 51.2%
  • Carbs 5.3%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 14.6 g 29%
Total Fat 7.7 g 10%
Saturated Fat 2.5 g 12%
Carbohydrate 1.8 g <1%
Dietary Fiber 0 g 0%
Total Sugars 0.4 g <1%
Minerals
Sodium 883 mg 38%
Potassium 324 mg 7%
Calcium 6 mg <1%
Iron 0.3 mg 2%
Magnesium 17 mg 4%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 0 mcg 0%
Vitamin D
Other
Cholesterol 39 mg 13%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Chicken Breast, Roll?
A 100 g serving of Chicken Breast, Roll has 134 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Chicken Breast, Roll?
Per 100 g there are 14.6 g of protein — about 29% of the Daily Value (50 g).
How much fat and carbs are in Chicken Breast, Roll?
Per 100 g there are 7.7 g of fat and 1.8 g of carbohydrate, including 0 g of fiber.
What nutrients is Chicken Breast, Roll high in?
Per 100 g it notably contributes to your Daily Value for: Protein (29% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.