How many calories are in Cheese, Tilsit?

A 100 g serving of Cheese, Tilsit has 340 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Cheese, Tilsit?

Per 100 g there are 24.4 g of protein — about 49% of the Daily Value (50 g).

How much fat and carbs are in Cheese, Tilsit?

Per 100 g there are 26 g of fat and 1.9 g of carbohydrate, including 0 g of fiber.

What nutrients is Cheese, Tilsit high in?

Per 100 g it notably contributes to your Daily Value for: Calcium (54% DV), Protein (49% DV), Vitamin A (28% DV).

Eggs & Dairy

Cheese, Tilsit

USDA reference values for cheese, tilsit (per 100 g).

340kcalCalories

24.4gProtein

26gFat

1.9gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 28.8%
Fat 69%
Carbs 2.2%

What this food is high in

54% Calcium 700 mg / 100 g 49% Protein 24.4 g / 100 g 28% Vitamin A 249 mcg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	24.4 g	49%
Total Fat	26 g	33%
Saturated Fat	16.8 g	84%
Carbohydrate	1.9 g	<1%
Dietary Fiber	0 g	0%
Total Sugars	—
Minerals
Sodium	753 mg	33%
Potassium	65 mg	1%
Calcium	700 mg	54%
Iron	0.2 mg	1%
Magnesium	13 mg	3%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	249 mcg	28%
Vitamin D	—
Other
Cholesterol	102 mg	34%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cheese, Tilsit?: A 100 g serving of Cheese, Tilsit has 340 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cheese, Tilsit?: Per 100 g there are 24.4 g of protein — about 49% of the Daily Value (50 g).
How much fat and carbs are in Cheese, Tilsit?: Per 100 g there are 26 g of fat and 1.9 g of carbohydrate, including 0 g of fiber.
What nutrients is Cheese, Tilsit high in?: Per 100 g it notably contributes to your Daily Value for: Calcium (54% DV), Protein (49% DV), Vitamin A (28% DV).

Similar foods and comparisons

Beverage, Chocolate 353 kcal 19.9 g protein Beverage, Chocolate 358 kcal 35.8 g protein Butter Oil, Anhydrous 876 kcal 0.3 g protein Butter, Clarified Butter (Ghee) 900 kcal 0 g protein Butter, Salted 717 kcal 0.9 g protein Butter, Whipped 731 kcal 0.5 g protein

Compare Cheese, Tilsit with: Beverage, Chocolate Beverage, Chocolate Butter Oil, Anhydrous Butter, Clarified Butter (Ghee)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.