How many calories are in Cheese, Caraway?

A 100 g serving of Cheese, Caraway has 376 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Cheese, Caraway?

Per 100 g there are 25.2 g of protein — about 50% of the Daily Value (50 g).

How much fat and carbs are in Cheese, Caraway?

Per 100 g there are 29.2 g of fat and 3.1 g of carbohydrate, including 0 g of fiber.

What nutrients is Cheese, Caraway high in?

Per 100 g it notably contributes to your Daily Value for: Calcium (52% DV), Protein (50% DV), Vitamin A (30% DV).

Eggs & Dairy

Cheese, Caraway

USDA reference values for cheese, caraway (per 100 g).

376kcalCalories

25.2gProtein

29.2gFat

3.1gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 26.8%
Fat 69.9%
Carbs 3.3%

What this food is high in

52% Calcium 673 mg / 100 g 50% Protein 25.2 g / 100 g 30% Vitamin A 271 mcg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	25.2 g	50%
Total Fat	29.2 g	37%
Saturated Fat	18.6 g	93%
Carbohydrate	3.1 g	1%
Dietary Fiber	0 g	0%
Total Sugars	—
Minerals
Sodium	690 mg	30%
Potassium	93 mg	2%
Calcium	673 mg	52%
Iron	0.6 mg	4%
Magnesium	22 mg	5%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	271 mcg	30%
Vitamin D	—
Other
Cholesterol	93 mg	31%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cheese, Caraway?: A 100 g serving of Cheese, Caraway has 376 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cheese, Caraway?: Per 100 g there are 25.2 g of protein — about 50% of the Daily Value (50 g).
How much fat and carbs are in Cheese, Caraway?: Per 100 g there are 29.2 g of fat and 3.1 g of carbohydrate, including 0 g of fiber.
What nutrients is Cheese, Caraway high in?: Per 100 g it notably contributes to your Daily Value for: Calcium (52% DV), Protein (50% DV), Vitamin A (30% DV).

Similar foods and comparisons

Beverage, Chocolate 353 kcal 19.9 g protein Beverage, Chocolate 358 kcal 35.8 g protein Butter Oil, Anhydrous 876 kcal 0.3 g protein Butter, Clarified Butter (Ghee) 900 kcal 0 g protein Butter, Salted 717 kcal 0.9 g protein Butter, Whipped 731 kcal 0.5 g protein

Compare Cheese, Caraway with: Beverage, Chocolate Beverage, Chocolate Butter Oil, Anhydrous Butter, Clarified Butter (Ghee)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.