How many calories are in Blood Sausage?

A 100 g serving of Blood Sausage has 379 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Blood Sausage?

Per 100 g there are 14.6 g of protein — about 29% of the Daily Value (50 g).

How much fat and carbs are in Blood Sausage?

Per 100 g there are 34.5 g of fat and 1.3 g of carbohydrate, including 0 g of fiber.

What nutrients is Blood Sausage high in?

Per 100 g it notably contributes to your Daily Value for: Iron (36% DV), Protein (29% DV).

Meat & Poultry

Blood Sausage

USDA reference values for blood sausage (per 100 g).

379kcalCalories

14.6gProtein

34.5gFat

1.3gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 15.6%
Fat 83%
Carbs 1.4%

What this food is high in

36% Iron 6.4 mg / 100 g 29% Protein 14.6 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	14.6 g	29%
Total Fat	34.5 g	44%
Saturated Fat	13.4 g	67%
Carbohydrate	1.3 g	<1%
Dietary Fiber	0 g	0%
Total Sugars	1.3 g	3%
Minerals
Sodium	680 mg	30%
Potassium	38 mg	<1%
Calcium	6 mg	<1%
Iron	6.4 mg	36%
Magnesium	8 mg	2%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	1.3 mcg	7%
Other
Cholesterol	120 mg	40%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Blood Sausage?: A 100 g serving of Blood Sausage has 379 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Blood Sausage?: Per 100 g there are 14.6 g of protein — about 29% of the Daily Value (50 g).
How much fat and carbs are in Blood Sausage?: Per 100 g there are 34.5 g of fat and 1.3 g of carbohydrate, including 0 g of fiber.
What nutrients is Blood Sausage high in?: Per 100 g it notably contributes to your Daily Value for: Iron (36% DV), Protein (29% DV).

Similar foods and comparisons

Bacon And Beef Sticks 517 kcal 29.1 g protein Bacon, Pre-Sliced 407 kcal 12.5 g protein Bacon, Turkey 368 kcal 29.5 g protein Bacon, Turkey 253 kcal 13.3 g protein Bacon, Turkey 226 kcal 15.9 g protein Barbecue Loaf, Pork 173 kcal 15.8 g protein

Compare Blood Sausage with: Bacon And Beef Sticks Bacon, Pre-Sliced Bacon, Turkey Bacon, Turkey

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.