NutriBase

Meat & Poultry

Beef, Ribeye Filet

USDA reference values for beef, ribeye filet (per 100 g).

208kcalCalories
28.4gProtein
10.3gFat
0.5gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 54.6%
  • Fat 44.4%
  • Carbs 1%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 28.4 g 57%
Total Fat 10.3 g 13%
Saturated Fat 3.6 g 18%
Carbohydrate 0.5 g <1%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Minerals
Sodium 56 mg 2%
Potassium 409 mg 9%
Calcium 6 mg <1%
Iron 2.8 mg 15%
Magnesium 28 mg 7%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 1 mcg <1%
Vitamin D 0.1 mcg <1%
Other
Cholesterol 82 mg 27%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Beef, Ribeye Filet?
A 100 g serving of Beef, Ribeye Filet has 208 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Beef, Ribeye Filet?
Per 100 g there are 28.4 g of protein — about 57% of the Daily Value (50 g).
How much fat and carbs are in Beef, Ribeye Filet?
Per 100 g there are 10.3 g of fat and 0.5 g of carbohydrate, including 0 g of fiber.
What nutrients is Beef, Ribeye Filet high in?
Per 100 g it notably contributes to your Daily Value for: Protein (57% DV), Iron (15% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.