NutriBase

Meat & Poultry

Beef, Brisket

USDA reference values for beef, brisket (per 100 g).

253kcalCalories
18.4gProtein
19.1gFat
0.6gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 29.8%
  • Fat 69.3%
  • Carbs 0.9%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 18.4 g 37%
Total Fat 19.1 g 24%
Saturated Fat 7.5 g 38%
Carbohydrate 0.6 g <1%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Minerals
Sodium 69 mg 3%
Potassium 282 mg 6%
Calcium 6 mg <1%
Iron 1.7 mg 9%
Magnesium 19 mg 5%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 0 mcg 0%
Vitamin D
Other
Cholesterol 68 mg 23%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Beef, Brisket?
A 100 g serving of Beef, Brisket has 253 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Beef, Brisket?
Per 100 g there are 18.4 g of protein — about 37% of the Daily Value (50 g).
How much fat and carbs are in Beef, Brisket?
Per 100 g there are 19.1 g of fat and 0.6 g of carbohydrate, including 0 g of fiber.
What nutrients is Beef, Brisket high in?
Per 100 g it notably contributes to your Daily Value for: Protein (37% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.