NutriBase

Meat & Poultry

Beef, Australian

USDA reference values for beef, australian (per 100 g).

596kcalCalories
6.5gProtein
63.3gFat
0gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 4.4%
  • Fat 95.6%
  • Carbs 0%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 6.5 g 13%
Total Fat 63.3 g 81%
Saturated Fat 22.5 g 113%
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Minerals
Sodium 37 mg 2%
Potassium
Calcium 2 mg <1%
Iron 1 mg 6%
Magnesium
Vitamins
Vitamin C 0 mg 0%
Vitamin A 22 mcg 2%
Vitamin D
Other
Cholesterol 73 mg 24%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Beef, Australian?
A 100 g serving of Beef, Australian has 596 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Beef, Australian?
Per 100 g there are 6.5 g of protein — about 13% of the Daily Value (50 g).
How much fat and carbs are in Beef, Australian?
Per 100 g there are 63.3 g of fat and 0 g of carbohydrate, including 0 g of fiber.
What nutrients is Beef, Australian high in?
Per 100 g it notably contributes to your Daily Value for: Protein (13% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.