Beef, Australian
USDA reference values for beef, australian (per 100 g).
562kcalCalories
9.6gProtein
57.7gFat
1.1gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 6.8%
- Fat 92.4%
- Carbs 0.8%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 9.6 g | 19% |
| Total Fat | 57.7 g | 74% |
| Saturated Fat | 26.6 g | 133% |
| Carbohydrate | 1.1 g | <1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Minerals | ||
| Sodium | 34 mg | 1% |
| Potassium | — | |
| Calcium | 3 mg | <1% |
| Iron | 0.9 mg | 5% |
| Magnesium | — | |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 36 mcg | 4% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 65 mg | 22% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Beef, Australian?
- A 100 g serving of Beef, Australian has 562 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Beef, Australian?
- Per 100 g there are 9.6 g of protein — about 19% of the Daily Value (50 g).
- How much fat and carbs are in Beef, Australian?
- Per 100 g there are 57.7 g of fat and 1.1 g of carbohydrate, including 0 g of fiber.
- What nutrients is Beef, Australian high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (19% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.