NutriBase

Legumes & Soy

Beans, Pink

USDA reference values for beans, pink (per 100 g).

149kcalCalories
9.1gProtein
0.5gFat
27.9gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 25.6%
  • Fat 3.1%
  • Carbs 71.3%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 9.1 g 18%
Total Fat 0.5 g <1%
Saturated Fat 0.1 g <1%
Carbohydrate 27.9 g 10%
Dietary Fiber 5.3 g 19%
Total Sugars 0.4 g <1%
Minerals
Sodium 238 mg 10%
Potassium 508 mg 11%
Calcium 52 mg 4%
Iron 2.3 mg 13%
Magnesium 65 mg 15%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 0 mcg 0%
Vitamin D 0 mcg 0%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Beans, Pink?
A 100 g serving of Beans, Pink has 149 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Beans, Pink?
Per 100 g there are 9.1 g of protein — about 18% of the Daily Value (50 g).
How much fat and carbs are in Beans, Pink?
Per 100 g there are 0.5 g of fat and 27.9 g of carbohydrate, including 5.3 g of fiber.
What nutrients is Beans, Pink high in?
Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (19% DV), Protein (18% DV), Magnesium (15% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.