Beans, Pink
USDA reference values for beans, pink (per 100 g).
149kcalCalories
9.1gProtein
0.5gFat
27.9gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 25.6%
- Fat 3.1%
- Carbs 71.3%
What this food is high in
19%
Dietary Fiber
5.3 g / 100 g
18%
Protein
9.1 g / 100 g
15%
Magnesium
65 mg / 100 g
13%
Iron
2.3 mg / 100 g
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 9.1 g | 18% |
| Total Fat | 0.5 g | <1% |
| Saturated Fat | 0.1 g | <1% |
| Carbohydrate | 27.9 g | 10% |
| Dietary Fiber | 5.3 g | 19% |
| Total Sugars | 0.4 g | <1% |
| Minerals | ||
| Sodium | 238 mg | 10% |
| Potassium | 508 mg | 11% |
| Calcium | 52 mg | 4% |
| Iron | 2.3 mg | 13% |
| Magnesium | 65 mg | 15% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 mcg | 0% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Beans, Pink?
- A 100 g serving of Beans, Pink has 149 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Beans, Pink?
- Per 100 g there are 9.1 g of protein — about 18% of the Daily Value (50 g).
- How much fat and carbs are in Beans, Pink?
- Per 100 g there are 0.5 g of fat and 27.9 g of carbohydrate, including 5.3 g of fiber.
- What nutrients is Beans, Pink high in?
- Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (19% DV), Protein (18% DV), Magnesium (15% DV).
Similar foods and comparisons
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.