NutriBase

Legumes & Soy

Beans, Pink

USDA reference values for beans, pink (per 100 g).

343kcalCalories
21gProtein
1.1gFat
64.2gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 25.8%
  • Fat 3.1%
  • Carbs 71.1%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 21 g 42%
Total Fat 1.1 g 1%
Saturated Fat 0.3 g 1%
Carbohydrate 64.2 g 23%
Dietary Fiber 12.7 g 45%
Total Sugars 2.1 g 4%
Minerals
Sodium 8 mg <1%
Potassium 1,464 mg 31%
Calcium 130 mg 10%
Iron 6.8 mg 38%
Magnesium 182 mg 43%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 0 mcg 0%
Vitamin D 0 mcg 0%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Beans, Pink?
A 100 g serving of Beans, Pink has 343 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Beans, Pink?
Per 100 g there are 21 g of protein — about 42% of the Daily Value (50 g).
How much fat and carbs are in Beans, Pink?
Per 100 g there are 1.1 g of fat and 64.2 g of carbohydrate, including 12.7 g of fiber.
What nutrients is Beans, Pink high in?
Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (45% DV), Magnesium (43% DV), Protein (42% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.