Soy Protein Concentrate, Produced By Acid Wash vs Soy Protein Concentrate: Nutrition Comparison
Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.
Legumes & Soy
Soy Protein Concentrate, Produced By Acid Wash
328 kcal · 100 g
VS
Legumes & Soy
Soy Protein Concentrate
328 kcal · 100 g
Key differences
- Soy Protein Concentrate is notably higher in potassium.
Nutrient comparison (per 100 g)
| Nutrient | Soy Protein Concentrate, Produced By Acid Wash | Soy Protein Concentrate |
|---|---|---|
| Calories | 328 kcal | 328 kcal |
| Protein | 63.6 g | 63.6 g |
| Total Fat | 0.5 g | 0.5 g |
| Saturated Fat | 0.1 g | 0.1 g |
| Carbohydrate | 25.4 g | 25.4 g |
| Dietary Fiber | 5.5 g | 5.5 g |
| Total Sugars | 20 g | 20 g |
| Sodium | 900 mg | 3 mg |
| Potassium | 450 mg | 2,202 mg |
| Calcium | 363 mg | 363 mg |
| Iron | 10.8 mg | 10.8 mg |
| Magnesium | 140 mg | 315 mg |
| Vitamin C | 0 mg | 0 mg |
| Vitamin A | 0 mcg | 0 mcg |
| Vitamin D | 0 mcg | 0 mcg |
| Cholesterol | 0 mg | 0 mg |
Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Soy Protein Concentrate, Produced By Acid Wash
- Protein 72.9%
- Fat 1.2%
- Carbs 25.9%
Soy Protein Concentrate
- Protein 72.9%
- Fat 1.2%
- Carbs 25.9%
Frequently asked questions
- Which has more calories, Soy Protein Concentrate, Produced By Acid Wash or Soy Protein Concentrate?
- They are about the same: 328 kcal per 100 g.
- Which has more protein, Soy Protein Concentrate, Produced By Acid Wash or Soy Protein Concentrate?
- Per 100 g: Soy Protein Concentrate, Produced By Acid Wash has 63.6 g of protein, Soy Protein Concentrate has 63.6 g.
Compare with other foods
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.