NutriBase

Beverage, Chocolate vs Ice Cream Bar, Stick Or Nugget: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Eggs & Dairy Beverage, Chocolate 353 kcal · 100 g VS Eggs & Dairy Ice Cream Bar, Stick Or Nugget 358 kcal · 100 g

Key differences

  • Ice Cream Bar, Stick Or Nugget has more calories; Beverage, Chocolate is lower in calories.
  • Beverage, Chocolate has more protein per 100 g.
  • Ice Cream Bar, Stick Or Nugget is notably higher in dietary fiber.
  • Beverage, Chocolate is notably higher in calcium.
  • Beverage, Chocolate is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Beverage, Chocolate Ice Cream Bar, Stick Or Nugget
Calories 353 kcal 358 kcal
Protein 19.9 g 2.1 g
Total Fat 1.4 g 25.3 g
Saturated Fat 0.6 g 17.9 g
Carbohydrate 66.2 g 37.1 g
Dietary Fiber 0.4 g 1.1 g
Total Sugars 65.8 g 21.1 g
Sodium 385 mg 84 mg
Potassium 947 mg 71 mg
Calcium 285 mg 63 mg
Iron 12.8 mg 0 mg
Magnesium 228 mg 11 mg
Vitamin C 76.9 mg 0 mg
Vitamin A 625 mcg 35 mcg
Vitamin D 0 mcg 0.1 mcg
Cholesterol 12 mg 16 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Beverage, Chocolate

  • Protein 22.3%
  • Fat 3.5%
  • Carbs 74.1%

Ice Cream Bar, Stick Or Nugget

  • Protein 2.2%
  • Fat 59.5%
  • Carbs 38.3%

Frequently asked questions

Which has more calories, Beverage, Chocolate or Ice Cream Bar, Stick Or Nugget?
Per 100 g: Beverage, Chocolate has 353 kcal, Ice Cream Bar, Stick Or Nugget has 358 kcal.
Which has more protein, Beverage, Chocolate or Ice Cream Bar, Stick Or Nugget?
Per 100 g: Beverage, Chocolate has 19.9 g of protein, Ice Cream Bar, Stick Or Nugget has 2.1 g.

Compare with other foods

Beverage, Chocolate vs Beverage, Chocolate Beverage, Chocolate vs Butter Oil, Anhydrous Beverage, Chocolate vs Butter, Clarified Butter (Ghee) Beverage, Chocolate vs Butter, Salted Pick a pair manually →

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.