Which has more calories, Beverage, Chocolate or Cheese, Muenster?

Per 100 g: Beverage, Chocolate has 353 kcal, Cheese, Muenster has 368 kcal.

Which has more protein, Beverage, Chocolate or Cheese, Muenster?

Per 100 g: Beverage, Chocolate has 19.9 g of protein, Cheese, Muenster has 23.4 g.

Beverage, Chocolate vs Cheese, Muenster: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Eggs & Dairy Beverage, Chocolate 353 kcal · 100 g VS Eggs & Dairy Cheese, Muenster 368 kcal · 100 g

Key differences

Cheese, Muenster has more calories; Beverage, Chocolate is lower in calories.
Cheese, Muenster has more protein per 100 g.
Beverage, Chocolate is notably higher in iron.
Cheese, Muenster is notably higher in calcium.
Beverage, Chocolate is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient	Beverage, Chocolate	Cheese, Muenster
Calories	353 kcal	368 kcal
Protein	19.9 g	23.4 g
Total Fat	1.4 g	30 g
Saturated Fat	0.6 g	19.1 g
Carbohydrate	66.2 g	1.1 g
Dietary Fiber	0.4 g	0 g
Total Sugars	65.8 g	1.1 g
Sodium	385 mg	628 mg
Potassium	947 mg	134 mg
Calcium	285 mg	717 mg
Iron	12.8 mg	0.4 mg
Magnesium	228 mg	27 mg
Vitamin C	76.9 mg	0 mg
Vitamin A	625 mcg	298 mcg
Vitamin D	0 mcg	0.6 mcg
Cholesterol	12 mg	96 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Beverage, Chocolate

Protein 22.3%
Fat 3.5%
Carbs 74.1%

Cheese, Muenster

Protein 25.4%
Fat 73.4%
Carbs 1.2%

Frequently asked questions

Which has more calories, Beverage, Chocolate or Cheese, Muenster?: Per 100 g: Beverage, Chocolate has 353 kcal, Cheese, Muenster has 368 kcal.
Which has more protein, Beverage, Chocolate or Cheese, Muenster?: Per 100 g: Beverage, Chocolate has 19.9 g of protein, Cheese, Muenster has 23.4 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.