NutriBase

Beverage, Chocolate vs Cheese, Mozzarella: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Eggs & Dairy Beverage, Chocolate 353 kcal · 100 g VS Eggs & Dairy Cheese, Mozzarella 298 kcal · 100 g

Key differences

  • Beverage, Chocolate has more calories; Cheese, Mozzarella is lower in calories.
  • Cheese, Mozzarella has more protein per 100 g.
  • Beverage, Chocolate is notably higher in iron.
  • Cheese, Mozzarella is notably higher in calcium.
  • Beverage, Chocolate is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Beverage, Chocolate Cheese, Mozzarella
Calories 353 kcal 298 kcal
Protein 19.9 g 23.7 g
Total Fat 1.4 g 20.4 g
Saturated Fat 0.6 g 11.7 g
Carbohydrate 66.2 g 4.4 g
Dietary Fiber 0.4 g —
Total Sugars 65.8 g 1.8 g
Sodium 385 mg 699 mg
Potassium 947 mg 116 mg
Calcium 285 mg 693 mg
Iron 12.8 mg 0.2 mg
Magnesium 228 mg 27.2 mg
Vitamin C 76.9 mg —
Vitamin A 625 mcg 203 mcg
Vitamin D 0 mcg —
Cholesterol 12 mg 65 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Beverage, Chocolate

  • Protein 22.3%
  • Fat 3.5%
  • Carbs 74.1%

Cheese, Mozzarella

  • Protein 32%
  • Fat 62%
  • Carbs 6%

Frequently asked questions

Which has more calories, Beverage, Chocolate or Cheese, Mozzarella?
Per 100 g: Beverage, Chocolate has 353 kcal, Cheese, Mozzarella has 298 kcal.
Which has more protein, Beverage, Chocolate or Cheese, Mozzarella?
Per 100 g: Beverage, Chocolate has 19.9 g of protein, Cheese, Mozzarella has 23.7 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.