NutriBase

Beverage, Chocolate vs Cheese, Pasteurized Process: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Eggs & Dairy Beverage, Chocolate 358 kcal · 100 g VS Eggs & Dairy Cheese, Pasteurized Process 366 kcal · 100 g

Key differences

  • Cheese, Pasteurized Process has more calories; Beverage, Chocolate is lower in calories.
  • Beverage, Chocolate has more protein per 100 g.
  • Beverage, Chocolate is notably higher in iron.
  • Cheese, Pasteurized Process is notably higher in calcium.
  • Beverage, Chocolate is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Beverage, Chocolate Cheese, Pasteurized Process
Calories 358 kcal 366 kcal
Protein 35.8 g 18.1 g
Total Fat 5.1 g 30.7 g
Saturated Fat 2.2 g 18.1 g
Carbohydrate 41 g 4.8 g
Dietary Fiber 2 g 0 g
Total Sugars 39 g 2.3 g
Sodium 717 mg 1,671 mg
Potassium 1,705 mg 132 mg
Calcium 500 mg 1,045 mg
Iron 2.3 mg 0.6 mg
Magnesium 410 mg 26 mg
Vitamin C 138 mg 0 mg
Vitamin A 2,686 mcg 317 mcg
Vitamin D 0 mcg 7.5 mcg
Cholesterol 44 mg 100 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Beverage, Chocolate

  • Protein 41%
  • Fat 13.1%
  • Carbs 45.8%

Cheese, Pasteurized Process

  • Protein 19.7%
  • Fat 75.1%
  • Carbs 5.2%

Frequently asked questions

Which has more calories, Beverage, Chocolate or Cheese, Pasteurized Process?
Per 100 g: Beverage, Chocolate has 358 kcal, Cheese, Pasteurized Process has 366 kcal.
Which has more protein, Beverage, Chocolate or Cheese, Pasteurized Process?
Per 100 g: Beverage, Chocolate has 35.8 g of protein, Cheese, Pasteurized Process has 18.1 g.

Compare with other foods

Beverage, Chocolate vs Beverage, Chocolate Beverage, Chocolate vs Butter Oil, Anhydrous Beverage, Chocolate vs Butter, Clarified Butter (Ghee) Beverage, Chocolate vs Butter, Salted Pick a pair manually →

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.