NutriBase

Baking Chocolate, Mexican vs Snacks, Trail Mix: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Sweets & Snacks Baking Chocolate, Mexican 426 kcal · 100 g VS Sweets & Snacks Snacks, Trail Mix 484 kcal · 100 g

Key differences

  • Snacks, Trail Mix has more calories; Baking Chocolate, Mexican is lower in calories.
  • Snacks, Trail Mix has more protein per 100 g.
  • Snacks, Trail Mix is notably higher in iron.
  • Snacks, Trail Mix is notably higher in calcium.
  • Snacks, Trail Mix is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Baking Chocolate, Mexican Snacks, Trail Mix
Calories 426 kcal 484 kcal
Protein 3.6 g 14.2 g
Total Fat 15.6 g 31.9 g
Saturated Fat 8.6 g 6.1 g
Carbohydrate 77.4 g 44.9 g
Dietary Fiber 4 g 5 g
Total Sugars 69.4 g 23.9 g
Sodium 3 mg 121 mg
Potassium 397 mg 648 mg
Calcium 34 mg 109 mg
Iron 2.2 mg 3.4 mg
Magnesium 95 mg 161 mg
Vitamin C 0.1 mg 1.3 mg
Vitamin A 0 mcg 0 mcg
Vitamin D 0 mcg 0 mcg
Cholesterol 0 mg 4 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Baking Chocolate, Mexican

  • Protein 3.2%
  • Fat 30.7%
  • Carbs 66.1%

Snacks, Trail Mix

  • Protein 11.1%
  • Fat 55.9%
  • Carbs 33%

Frequently asked questions

Which has more calories, Baking Chocolate, Mexican or Snacks, Trail Mix?
Per 100 g: Baking Chocolate, Mexican has 426 kcal, Snacks, Trail Mix has 484 kcal.
Which has more protein, Baking Chocolate, Mexican or Snacks, Trail Mix?
Per 100 g: Baking Chocolate, Mexican has 3.6 g of protein, Snacks, Trail Mix has 14.2 g.

Compare with other foods

Baking Chocolate, Mexican vs Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mexican vs Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mexican vs Baking Chocolate, Unsweetened Baking Chocolate, Mexican vs Baking Chocolate, Unsweetened Pick a pair manually →

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.