Which has more calories, Bacon, Turkey or Peppered Loaf, Pork?

Per 100 g: Bacon, Turkey has 253 kcal, Peppered Loaf, Pork has 149 kcal.

Which has more protein, Bacon, Turkey or Peppered Loaf, Pork?

Per 100 g: Bacon, Turkey has 13.3 g of protein, Peppered Loaf, Pork has 17.3 g.

Bacon, Turkey vs Peppered Loaf, Pork: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon, Turkey 253 kcal · 100 g VS Meat & Poultry Peppered Loaf, Pork 149 kcal · 100 g

Key differences

Bacon, Turkey has more calories; Peppered Loaf, Pork is lower in calories.
Peppered Loaf, Pork has more protein per 100 g.
Peppered Loaf, Pork is notably higher in calcium.
Peppered Loaf, Pork is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient	Bacon, Turkey	Peppered Loaf, Pork
Calories	253 kcal	149 kcal
Protein	13.3 g	17.3 g
Total Fat	20 g	6.4 g
Saturated Fat	6.7 g	2.3 g
Carbohydrate	4.8 g	4.5 g
Dietary Fiber	0 g	0 g
Total Sugars	0 g	4.6 g
Sodium	900 mg	732 mg
Potassium	156 mg	394 mg
Calcium	10 mg	54 mg
Iron	0.7 mg	1.1 mg
Magnesium	19 mg	20 mg
Vitamin C	24 mg	0 mg
Vitamin A	8 mcg	0 mcg
Vitamin D	0.2 mcg	0.8 mcg
Cholesterol	100 mg	46 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon, Turkey

Protein 21.1%
Fat 71.3%
Carbs 7.6%

Peppered Loaf, Pork

Protein 47.8%
Fat 39.6%
Carbs 12.5%

Frequently asked questions

Which has more calories, Bacon, Turkey or Peppered Loaf, Pork?: Per 100 g: Bacon, Turkey has 253 kcal, Peppered Loaf, Pork has 149 kcal.
Which has more protein, Bacon, Turkey or Peppered Loaf, Pork?: Per 100 g: Bacon, Turkey has 13.3 g of protein, Peppered Loaf, Pork has 17.3 g.

Compare with other foods

Bacon, Turkey vs Bacon And Beef Sticks Bacon, Turkey vs Bacon, Pre-Sliced Bacon, Turkey vs Bacon, Turkey Bacon, Turkey vs Bacon, Turkey Pick a pair manually →

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.