Which has more calories, Bacon, Turkey or Corned Beef Loaf, Jellied?

Per 100 g: Bacon, Turkey has 253 kcal, Corned Beef Loaf, Jellied has 153 kcal.

Which has more protein, Bacon, Turkey or Corned Beef Loaf, Jellied?

Per 100 g: Bacon, Turkey has 13.3 g of protein, Corned Beef Loaf, Jellied has 22.9 g.

Bacon, Turkey vs Corned Beef Loaf, Jellied: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon, Turkey 253 kcal · 100 g VS Meat & Poultry Corned Beef Loaf, Jellied 153 kcal · 100 g

Key differences

Bacon, Turkey has more calories; Corned Beef Loaf, Jellied is lower in calories.
Corned Beef Loaf, Jellied has more protein per 100 g.
Corned Beef Loaf, Jellied is notably higher in iron.
Bacon, Turkey is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient	Bacon, Turkey	Corned Beef Loaf, Jellied
Calories	253 kcal	153 kcal
Protein	13.3 g	22.9 g
Total Fat	20 g	6.1 g
Saturated Fat	6.7 g	2.6 g
Carbohydrate	4.8 g	0 g
Dietary Fiber	0 g	0 g
Total Sugars	0 g	—
Sodium	900 mg	953 mg
Potassium	156 mg	101 mg
Calcium	10 mg	11 mg
Iron	0.7 mg	2 mg
Magnesium	19 mg	11 mg
Vitamin C	24 mg	0 mg
Vitamin A	8 mcg	0 mcg
Vitamin D	0.2 mcg	—
Cholesterol	100 mg	47 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon, Turkey

Protein 21.1%
Fat 71.3%
Carbs 7.6%

Corned Beef Loaf, Jellied

Protein 62.5%
Fat 37.5%
Carbs 0%

Frequently asked questions

Which has more calories, Bacon, Turkey or Corned Beef Loaf, Jellied?: Per 100 g: Bacon, Turkey has 253 kcal, Corned Beef Loaf, Jellied has 153 kcal.
Which has more protein, Bacon, Turkey or Corned Beef Loaf, Jellied?: Per 100 g: Bacon, Turkey has 13.3 g of protein, Corned Beef Loaf, Jellied has 22.9 g.

Compare with other foods

Bacon, Turkey vs Bacon And Beef Sticks Bacon, Turkey vs Bacon, Pre-Sliced Bacon, Turkey vs Bacon, Turkey Bacon, Turkey vs Bacon, Turkey Pick a pair manually →

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.