Tomatoes, Sun-Dried
USDA reference values for tomatoes, sun-dried (per 100 g).
258kcalCalories
14.1gProtein
3gFat
55.8gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 20%
- Fat 9.5%
- Carbs 70.5%
What this food is high in
73%
Potassium
3,427 mg / 100 g
51%
Iron
9.1 mg / 100 g
46%
Magnesium
194 mg / 100 g
44%
Dietary Fiber
12.3 g / 100 g
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 14.1 g | 28% |
| Total Fat | 3 g | 4% |
| Saturated Fat | 0.4 g | 2% |
| Carbohydrate | 55.8 g | 20% |
| Dietary Fiber | 12.3 g | 44% |
| Total Sugars | 37.6 g | 75% |
| Minerals | ||
| Sodium | 107 mg | 5% |
| Potassium | 3,427 mg | 73% |
| Calcium | 110 mg | 8% |
| Iron | 9.1 mg | 51% |
| Magnesium | 194 mg | 46% |
| Vitamins | ||
| Vitamin C | 39.2 mg | 44% |
| Vitamin A | 44 mcg | 5% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Tomatoes, Sun-Dried?
- A 100 g serving of Tomatoes, Sun-Dried has 258 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Tomatoes, Sun-Dried?
- Per 100 g there are 14.1 g of protein — about 28% of the Daily Value (50 g).
- How much fat and carbs are in Tomatoes, Sun-Dried?
- Per 100 g there are 3 g of fat and 55.8 g of carbohydrate, including 12.3 g of fiber.
- What nutrients is Tomatoes, Sun-Dried high in?
- Per 100 g it notably contributes to your Daily Value for: Potassium (73% DV), Iron (51% DV), Magnesium (46% DV).
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Compare Tomatoes, Sun-Dried with:
Alfalfa Seeds, Sprouted
Amaranth Leaves, Cooked
Amaranth Leaves, Cooked
Amaranth Leaves, Raw
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.