Tomatoes, Red
USDA reference values for tomatoes, red (per 100 g).
18kcalCalories
1gProtein
0.1gFat
4gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 19.6%
- Fat 5.1%
- Carbs 75.3%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 1 g | 2% |
| Total Fat | 0.1 g | <1% |
| Saturated Fat | 0 g | <1% |
| Carbohydrate | 4 g | 1% |
| Dietary Fiber | 0.7 g | 3% |
| Total Sugars | 2.5 g | 5% |
| Minerals | ||
| Sodium | 11 mg | <1% |
| Potassium | 218 mg | 5% |
| Calcium | 11 mg | <1% |
| Iron | 0.7 mg | 4% |
| Magnesium | 9 mg | 2% |
| Vitamins | ||
| Vitamin C | 22.8 mg | 25% |
| Vitamin A | 24 mcg | 3% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Tomatoes, Red?
- A 100 g serving of Tomatoes, Red has 18 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Tomatoes, Red?
- Per 100 g there are 1 g of protein — about 2% of the Daily Value (50 g).
- How much fat and carbs are in Tomatoes, Red?
- Per 100 g there are 0.1 g of fat and 4 g of carbohydrate, including 0.7 g of fiber.
- What nutrients is Tomatoes, Red high in?
- Per 100 g it notably contributes to your Daily Value for: Vitamin C (25% DV).
Similar foods and comparisons
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Amaranth Leaves, Cooked
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Amaranth Leaves, Raw
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Arrowhead, Cooked
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Arrowhead, Cooked
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Compare Tomatoes, Red with:
Alfalfa Seeds, Sprouted
Amaranth Leaves, Cooked
Amaranth Leaves, Cooked
Amaranth Leaves, Raw
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.