How many calories are in Tomato Powder?

A 100 g serving of Tomato Powder has 302 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Tomato Powder?

Per 100 g there are 12.9 g of protein — about 26% of the Daily Value (50 g).

How much fat and carbs are in Tomato Powder?

Per 100 g there are 0.4 g of fat and 74.7 g of carbohydrate, including 16.5 g of fiber.

What nutrients is Tomato Powder high in?

Per 100 g it notably contributes to your Daily Value for: Vitamin C (130% DV), Vitamin A (96% DV), Dietary Fiber (59% DV).

Vegetables

Tomato Powder

USDA reference values for tomato powder (per 100 g).

302kcalCalories

12.9gProtein

0.4gFat

74.7gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 16.1%
Fat 1.2%
Carbs 82.7%

What this food is high in

130% Vitamin C 116.7 mg / 100 g 96% Vitamin A 862 mcg / 100 g 59% Dietary Fiber 16.5 g / 100 g 42% Magnesium 178 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	12.9 g	26%
Total Fat	0.4 g	<1%
Saturated Fat	0.1 g	<1%
Carbohydrate	74.7 g	27%
Dietary Fiber	16.5 g	59%
Total Sugars	43.9 g	88%
Minerals
Sodium	134 mg	6%
Potassium	1,927 mg	41%
Calcium	166 mg	13%
Iron	4.6 mg	25%
Magnesium	178 mg	42%
Vitamins
Vitamin C	116.7 mg	130%
Vitamin A	862 mcg	96%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Tomato Powder?: A 100 g serving of Tomato Powder has 302 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Tomato Powder?: Per 100 g there are 12.9 g of protein — about 26% of the Daily Value (50 g).
How much fat and carbs are in Tomato Powder?: Per 100 g there are 0.4 g of fat and 74.7 g of carbohydrate, including 16.5 g of fiber.
What nutrients is Tomato Powder high in?: Per 100 g it notably contributes to your Daily Value for: Vitamin C (130% DV), Vitamin A (96% DV), Dietary Fiber (59% DV).

Similar foods and comparisons

Alfalfa Seeds, Sprouted 23 kcal 4 g protein Amaranth Leaves, Cooked 21 kcal 2.1 g protein Amaranth Leaves, Cooked 21 kcal 2.1 g protein Amaranth Leaves, Raw 23 kcal 2.5 g protein Arrowhead, Cooked 78 kcal 4.5 g protein Arrowhead, Cooked 78 kcal 4.5 g protein

Compare Tomato Powder with: Alfalfa Seeds, Sprouted Amaranth Leaves, Cooked Amaranth Leaves, Cooked Amaranth Leaves, Raw

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.