NutriBase

Vegetables

Succotash, (Corn And Limas)

USDA reference values for succotash, (corn and limas) (per 100 g).

63kcalCalories
2.6gProtein
0.5gFat
14gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 15.9%
  • Fat 6.7%
  • Carbs 77.4%

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 2.6 g 5%
Total Fat 0.5 g <1%
Saturated Fat 0.1 g <1%
Carbohydrate 14 g 5%
Dietary Fiber 2.6 g 9%
Total Sugars
Minerals
Sodium 221 mg 10%
Potassium 163 mg 3%
Calcium 11 mg <1%
Iron 0.5 mg 3%
Magnesium 19 mg 5%
Vitamins
Vitamin C 4.6 mg 5%
Vitamin A 7 mcg <1%
Vitamin D 0 mcg 0%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Succotash, (Corn And Limas)?
A 100 g serving of Succotash, (Corn And Limas) has 63 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Succotash, (Corn And Limas)?
Per 100 g there are 2.6 g of protein — about 5% of the Daily Value (50 g).
How much fat and carbs are in Succotash, (Corn And Limas)?
Per 100 g there are 0.5 g of fat and 14 g of carbohydrate, including 2.6 g of fiber.

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.