How many calories are in Sesbania Flower, Cooked?

A 100 g serving of Sesbania Flower, Cooked has 21 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Sesbania Flower, Cooked?

Per 100 g there are 1.1 g of protein — about 2% of the Daily Value (50 g).

How much fat and carbs are in Sesbania Flower, Cooked?

Per 100 g there are 0.1 g of fat and 5.1 g of carbohydrate.

What nutrients is Sesbania Flower, Cooked high in?

Per 100 g it notably contributes to your Daily Value for: Vitamin C (41% DV).

Vegetables

Sesbania Flower, Cooked

USDA reference values for sesbania flower, cooked (per 100 g).

21kcalCalories

1.1gProtein

0.1gFat

5.1gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 17.9%
Fat 1.8%
Carbs 80.3%

What this food is high in

41% Vitamin C 37 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	1.1 g	2%
Total Fat	0.1 g	<1%
Saturated Fat	—
Carbohydrate	5.1 g	2%
Dietary Fiber	—
Total Sugars	—
Minerals
Sodium	247 mg	11%
Potassium	107 mg	2%
Calcium	22 mg	2%
Iron	0.6 mg	3%
Magnesium	12 mg	3%
Vitamins
Vitamin C	37 mg	41%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Sesbania Flower, Cooked?: A 100 g serving of Sesbania Flower, Cooked has 21 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Sesbania Flower, Cooked?: Per 100 g there are 1.1 g of protein — about 2% of the Daily Value (50 g).
How much fat and carbs are in Sesbania Flower, Cooked?: Per 100 g there are 0.1 g of fat and 5.1 g of carbohydrate.
What nutrients is Sesbania Flower, Cooked high in?: Per 100 g it notably contributes to your Daily Value for: Vitamin C (41% DV).

Similar foods and comparisons

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Compare Sesbania Flower, Cooked with: Alfalfa Seeds, Sprouted Amaranth Leaves, Cooked Amaranth Leaves, Cooked Amaranth Leaves, Raw

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.